In 100 g (Grams) of Spices, mustard seed, ground there is 0.062 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Spices, mustard seed, ground.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

Spices, mustard seed, ground

Spices, mustard seed, ground is a type of Spices and Herbs. The most significant nutrients in Spices, mustard seed, ground are listed below.

Water	5.27 g	5.27%
Energy (calorie)	508 kcal
Energy (joule)	2126 kJ
Protein	26.08 g	26.08%
Total lipid (fat)	36.24 g	36.24%
Ash	4.33 g	4.33%
Carbohydrate, by difference	28.09 g	28.09%
Fiber, total dietary	12.2 g	12.2%
Sugars, total	6.79 g	6.79%
Sucrose	3.69 g	3.69%
Glucose (dextrose)	2.88 g	2.88%
Fructose	0.02 g	0.02%
Lactose	0 g
Maltose	0 g
Galactose	0.2 g	0.2%
Calcium, Ca	266 mg	0.27%
Iron, Fe	9.21 mg	0.01%
Magnesium, Mg	370 mg	0.37%
Phosphorus, P	828 mg	0.83%
Potassium, K	738 mg	0.74%

Nutrients in Spices, mustard seed, ground